Four girls has enrolled for a course that will teach them how to control anger.

They do not know each other in advance, but they all have one thing in common, they dream of a life not ruled by their uncontrolled wreaking outbreaks.

When Sille gets angry, she strikes. – She hit first and she hit hard!

Nicole turns her anger inwards, she’d rather take it out on herself than others.

Emilie shields herself from the outside world to keep the anger away. But the strategy no longer works, she cannot keep on hiding and the relationship with the family is crumbling.

Marlinas life has always been hectic. She is without roots and does not sleep at night because of the nightmares that pursue her. – So she steps out into the night, dances and drinks. But with alcohol comes anger and violence.
All anger has a reason – but which?